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Qigong is an ancient Chinese method for self-healing and self-development.
Benefits of regular practice
- Radiant health, energy and youthfulness
- Feeling of relaxation, joy, vitality, body & emotional strength and balance in all areas of life
- Clear and tranquil mind
- Better and restorative sleep
- Quicker recovery from illness, surgery or trauma
- Improved digestion, skin, hair, nails and eyes
- Improved breathing, circulation and hormone balance
- Improved focus and concentration. New ideas and creativity are part of your daily experience
- Enhanced level of intuition; Increased ability of making decisions
- Adds years to your life and life to your years
- When chi is abundant and flowing, heart and mind are open and attitude to life is optimistic and joyous
Your teacher
Laika studied Qigong with Britta Stalling (Cape Town), Master Yuantong Liu (China) and Master Jianshe (China). Her intention is to promote Zhineng Qigong in Johannesburg with a vision to help Qigong masters to be hosted in Johannesburg in future.
For enquiries and to book, email or call Laika: 072 357 8262; 011 781 8211; laika.eft@axxess.co.za
Fees : R350
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